Newport Orthopedic Institute's Dr. Brian J. Choi was recently interviewed by U.S. News & World Report to discuss the benefits of a full body workout. ...
We’ve all seen the 26.2 stickers on car bumpers – a badge of honor and pride. But is that a good enough reason to run a marathon? Dr. Andrew Gerken ...
Stay Strong and Preserve Your Independence with These Simple Remedies Age might just be a number, but here’s one that absolutely matters: 33 percent. ...
If you have suffered an injury that requires you to wear a sling to help protect your arm while it heals, it’s important to ensure you have setup the ...
Avoid Injury This Winter Ski season is just around the corner in Southern California, as the weather gets colder and the mountains begin to get ...
With the arrival of September, many children head back to school and to the soccer field, track or volleyball court. This is the time of year when we ...
